Description

A quick, creamy, and nourishing oatmeal made with rolled oats, almond butter, and naturally sweet banana. This comforting breakfast comes together in minutes and keeps you full and satisfied.

Ingredients

1 cup rolled oats

2 cups water or milk (or a combination)

1 ripe banana, sliced

2 tbsp almond butter

1 tbsp honey or maple syrup (optional)

1/2 tsp ground cinnamon (optional)

1 pinch salt

Chopped nuts or seeds, optional for topping

Fresh fruit, optional for topping

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Instructions

Bring the water or milk to a boil in a medium saucepan.
Stir in the rolled oats and a pinch of salt.
Reduce heat to medium-low and cook for about 5 minutes, stirring occasionally, until oats are tender and creamy.
Remove from heat and stir in almond butter, honey or maple syrup if using, and cinnamon until smooth.
Spoon oatmeal into bowls and top with sliced banana.
Add chopped nuts, seeds, or fresh fruit if desired and serve warm.

Notes

Use plant-based milk and maple syrup to keep the recipe vegan.

Add chia seeds or flaxseed for extra fiber.

Stir in protein powder or yogurt for additional protein.

Add a splash of milk when reheating to restore creaminess.

Prep Time: 5 minutes
Cook Time: 5 minutes
Category: Breakfast
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 320
Sugar: 14g
Sodium: 90mg
Fat: 12g
Saturated Fat: 1.5g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 7g
Protein: 9g
Cholesterol: 0mg