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One-Skillet Coconut Lime Chicken


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  • Author: Paula
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This creamy coconut lime chicken is an easy, one-pan dinner made with coconut milk, fresh lime juice, and tender chicken breasts. The dish is bursting with flavor and pairs perfectly with rice or vegetables.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon coconut oil (or olive oil)
  • 1/2 teaspoon salt
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 cup onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 chili pepper, minced (optional)
  • 1 cup chicken broth
  • 1/4 cup fresh lime juice (about 2 limes)
  • 1 tablespoon brown sugar (optional)
  • 1 tablespoon soy sauce (or coconut aminos for gluten-free)
  • 1/2 cup coconut cream (full-fat)
  • Fresh cilantro, for garnish

Instructions

  1. Slice each chicken breast in half lengthwise to create thinner cutlets. Season both sides with salt, paprika, garlic powder, and onion powder.
  2. Heat the coconut oil in a large skillet over medium-high heat. Sear the chicken for 3-5 minutes per side until golden brown and nearly cooked through. Remove from the skillet and set aside.
  3. In the same skillet, add the chopped onion and cook for 3-4 minutes until softened. Stir in the garlic, ginger, and chili pepper (if using), and cook for 1-2 minutes.
  4. Stir in the chicken broth, lime juice, brown sugar, and soy sauce. Bring to a simmer and cook for 5-7 minutes, allowing the sauce to reduce slightly.
  5. Stir in the coconut cream and return to a simmer. Add the chicken back to the skillet and cook for another 5-7 minutes, until the chicken is cooked through and the sauce thickens.
  6. Garnish with fresh cilantro and serve hot over rice, zoodles, or steamed veggies.

Notes

  • Cutting the chicken breasts in half helps them cook evenly and more quickly.
  • For a gluten-free option, use coconut aminos instead of soy sauce.
  • The brown sugar is optional but adds a bit of sweetness to balance the tanginess of lime juice.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: One-Skillet
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 370mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 92mg