Description

Onion Glazed Chicken Steaks are a simple yet flavorful meal with tender chicken breasts, pan-seared to perfection and topped with a savory-sweet onion glaze. Made with brown sugar, soy sauce, and balsamic vinegar, this dish combines savory, sweet, and tangy flavors for an irresistible meal. Quick and easy, it’s perfect for busy weeknights.

Ingredients

4 boneless, skinless chicken breasts

2 tablespoons olive oil

1 large onion, thinly sliced

2 tablespoons brown sugar

1 tablespoon soy sauce

1 tablespoon Dijon mustard

1 tablespoon balsamic vinegar

1 teaspoon garlic powder

1 teaspoon dried thyme

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

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Instructions

Prepare the Chicken:
Heat olive oil in a large skillet over medium-high heat. Season the chicken breasts with salt and pepper on both sides.
Cook the Chicken:
Add the chicken breasts to the skillet and cook for about 5-6 minutes on each side, until golden brown and cooked through. Remove the chicken from the skillet and set aside.
Caramelize the Onions:
In the same skillet, add the sliced onion and cook for 4-5 minutes, stirring occasionally, until the onions are soft and golden brown.
Make the Glaze:
Add brown sugar, soy sauce, Dijon mustard, balsamic vinegar, garlic powder, and dried thyme to the skillet. Stir well to combine and bring to a simmer. Cook for 3-4 minutes, allowing the glaze to thicken slightly.
Glaze the Chicken:
Return the cooked chicken breasts to the skillet and spoon some of the onion glaze over them. Cook for an additional 2-3 minutes, allowing the chicken to absorb the flavors of the glaze.
Serve:
Remove from heat and garnish with fresh parsley. Serve with your favorite side dishes like mashed potatoes or roasted vegetables.

Notes

Spicy Version: Add a pinch of red pepper flakes or a dash of hot sauce to the glaze for a spicy kick.

Honey Glazed Chicken: Swap out brown sugar for honey for a different sweet touch.

Herb Variations: Use fresh thyme or rosemary instead of dried thyme for a more aromatic glaze.

Chicken Thighs: For juicier chicken, use boneless, skinless chicken thighs instead of breasts.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Dinner, Main Course
Method: Stovetop
Cuisine: American

Nutrition

Calories: 380 kcal per serving