Description
Parmesan Roasted Carrot Fries are a healthy and flavorful alternative to traditional fries. Oven-roasted carrots coated in Parmesan cheese create a sweet and savory combination that’s perfect as a snack or side dish. Simple to prepare and loaded with nutrients, these carrot fries are a delicious twist on a classic!
Ingredients
- 2 pounds carrots, peeled and sliced into 1/4-inch thick ‘fries’
- 1 tablespoon oil (olive oil recommended)
- Salt and pepper, to taste
- ½ cup grated Parmesan cheese
Instructions
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Preheat the Oven:
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.
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Prepare the Carrots:
- In a large bowl, toss the carrot sticks with oil, salt, and pepper until evenly coated.
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Add Parmesan:
- Sprinkle the grated Parmesan over the carrots and mix well to ensure each piece is coated with cheese.
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Arrange on Baking Sheet:
- Spread the carrots in a single layer on the prepared baking sheet, ensuring they’re not overcrowded for even roasting.
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Roast the Carrots:
- Bake in the preheated oven for 16-20 minutes, turning halfway through, until the carrots are tender and lightly charred.
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Serve:
- Remove from the oven and serve immediately. Optionally, pair with a dipping sauce such as chipotle mayo for extra flavor.
Notes
- Spicy Kick: Add a pinch of cayenne pepper or paprika to the seasoning mix for a spicy twist.
- Herb Infusion: Add dried herbs like thyme, rosemary, or oregano for added flavor depth.
- Cheese Variations: Try using other cheeses like Pecorino Romano or Asiago for a different taste.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish, Snack
- Method: Baking
- Cuisine: Vegetarian, Healthy
