Description

Patriotic Mini Parfaits are a simple and healthy dessert featuring layers of creamy yogurt, fresh strawberries, blueberries, and granola. Perfect for any festive occasion, especially patriotic holidays, they are quick to make and customizable.

Ingredients

2 cups vanilla yogurt (or Greek yogurt)

1 cup strawberries, hulled and sliced

1 cup blueberries

1 cup granola

2 tablespoons honey (optional)

Fresh mint leaves (for garnish, optional)

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Instructions

Prepare Ingredients: Wash the strawberries and blueberries thoroughly. Hull and slice the strawberries.
Choose Your Cups: Select individual cups or clear glasses for serving.
Layer Yogurt: Spoon a layer of yogurt (about 1/4 cup) into the bottom of each cup.
Add Strawberries: Layer a handful of sliced strawberries over the yogurt.
Layer Granola: Add a layer of granola on top of the strawberries, approximately 2 tablespoons.
Add Blueberries: Layer a handful of blueberries on top of the granola.
Repeat Layers: Repeat the layers of yogurt, strawberries, granola, and blueberries until your cup is filled, leaving space at the top for garnish.
Drizzle Honey (Optional): If desired, drizzle a bit of honey over the top layer for added sweetness.
Garnish: Finish with a sprig of fresh mint for a pop of color and freshness.
Chill (Optional): If time allows, refrigerate the parfaits for about an hour before serving to let the flavors meld.

Notes

Yogurt Options: Swap out vanilla yogurt for Greek yogurt for a thicker, tangier base.

Granola Options: Use flavored or sweetened granola for added flavor.

Berry Swaps: If strawberries or blueberries aren’t in season, try raspberries, blackberries, or even kiwi for a colorful twist.

Dairy-Free Option: Use coconut yogurt or almond milk yogurt for a dairy-free version.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Dessert
Method: Layering
Cuisine: American

Nutrition

Serving Size: 1 parfait
Calories: 200
Sugar: 24g
Sodium: 50mg
Fat: 7g
Saturated Fat: 2g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 4g
Protein: 6g
Cholesterol: 20mg