Description
Peachy Watermelon Smoothie Surprise is a refreshing and creamy summer treat that blends juicy peaches and sweet watermelon with Greek yogurt, honey, and ice cubes, making it a perfect drink for hot days.
Ingredients
2 medium fresh peaches, chopped
2 cups seedless watermelon, diced
1 cup Greek yogurt (plain or vanilla)
1 tablespoon honey or maple syrup
1 cup ice cubes
Instructions
- Prepare the Ingredients: Wash and chop the peaches and watermelon into chunks.
- Blend the Smoothie: In a blender, combine the chopped peaches, diced watermelon, Greek yogurt, and honey or maple syrup.
- Add Ice: Add the ice cubes to the blender, and blend until smooth and creamy.
- Adjust to Taste: Taste the mixture and adjust sweetness by adding more honey or maple syrup if desired. If too thick, add water or milk to reach desired consistency.
- Serve: Pour the smoothie into glasses, garnish if desired, and enjoy immediately.
Notes
Sweetness Adjustments: Adjust sweetness based on the natural sweetness of the fruit. More honey or syrup can be added if needed.
Consistency: Use frozen fruit for a thicker smoothie or add more liquid for a thinner consistency.
Add-ins: Add chia seeds, spinach, or protein powder for a nutritional boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 recipe
- Calories: 150
- Sugar: 24g
- Sodium: 40mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
