Peas Courgette and Ricotta

Why You’ll Love This Recipe

I appreciate how quickly this dish comes together, making it ideal for busy days or large gatherings. I love the balance of flavors—the sweetness of the peas, the gentle sautéed courgette, the freshness of lemon, and the richness of ricotta. I also enjoy how versatile it is, pairing beautifully with roasted meats, grilled fish, or vegetarian mains.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

1 Tbsp butter
1 Tbsp olive oil
1 onion, finely diced
2 cloves garlic, thinly sliced
2 courgette, diced
500g frozen peas, thawed
Zest of 1 lemon
Salt and pepper to taste

Peas Courgette and Ricotta Directions

I place a large frying pan over a gentle heat. I add the butter, olive oil, and onions, then sauté until the onions turn translucent.
I add the garlic and courgette, cooking gently for 5–10 minutes until they begin to take on a little color.
I add the thawed peas and lemon zest, seasoning generously with salt and pepper, and stir everything together gently.
I remove the mixture from the heat and transfer it to a serving dish.
I squeeze over the lemon juice, dot the ricotta across the top, sprinkle with fresh mint, and serve immediately as a bright, flavorful side.

Servings and Timing

Servings: 10 as a side
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes

Variations

I sometimes add a handful of baby spinach for extra greens.
I like stirring in a spoonful of pesto when I want deeper herb flavor.
I occasionally replace ricotta with crumbled feta for a tangier finish.
I enjoy adding toasted pine nuts or almonds for a bit of crunch.
I sometimes include chili flakes when I want a gentle heat.

Storage/Reheating

I store leftovers in an airtight container in the refrigerator for up to 3 days.
I reheat gently in a pan over low heat, adding a splash of water if needed to prevent drying.
I avoid freezing this dish because the courgette can become mushy once thawed.
I add fresh ricotta and mint after reheating to keep the flavors bright.

FAQs

Can I use fresh peas instead of frozen?

Yes, I often use fresh peas when they’re in season; they cook very quickly and taste even sweeter.

Do I need to peel the courgette?

I don’t peel them; the skin adds color and helps them hold their shape.

Can I prepare this dish ahead of time?

Yes, but I prefer adding the ricotta and mint right before serving.

How do I keep the courgette from becoming mushy?

I cook them gently and avoid over-stirring so they stay tender but intact.

Can I make this dish dairy-free?

Yes, I replace the butter with oil and omit the ricotta or use a dairy-free alternative.

What can I serve this with?

I love serving it alongside roasted chicken, grilled salmon, or pasta dishes.

Can I add herbs other than mint?

Yes, I sometimes use basil or parsley for a different flavor profile.

Does the lemon juice need to be fresh?

I prefer fresh lemon juice for the best brightness and aroma.

Can I use red onion instead of white?

Yes, but I find the flavor slightly sharper; it still works well.

Can I add more vegetables?

Absolutely—I sometimes add asparagus tips, broad beans, or diced bell peppers.

Conclusion

I love making Peas Courgette and Ricotta because it delivers a fresh, flavorful, and beautifully textured side dish with minimal effort. Its combination of sweet peas, tender courgette, bright lemon, and creamy ricotta makes it a standout addition to any table, whether I’m cooking for a crowd or simply preparing a quick weeknight meal.


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Peas Courgette and Ricotta

Peas Courgette and Ricotta


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  • Author: Paula
  • Total Time: 30 minutes
  • Yield: 10 servings
  • Diet: Vegetarian

Description

A fresh, vibrant side dish combining sweet peas, tender courgette, creamy ricotta, and bright lemon with fragrant mint.


Ingredients

1 Tbsp butter

1 Tbsp olive oil

1 onion, finely diced

2 cloves garlic, thinly sliced

2 courgette, diced

500 g frozen peas, thawed

Zest of 1 lemon

Salt and pepper, to taste

Juice of 1 lemon (for finishing)

Ricotta, for dotting on top (about 150–200 g)

Fresh mint, chopped (for garnish)


Instructions

  1. Place a large frying pan over gentle heat. Add butter, olive oil, and onions; sauté until translucent.
  2. Add the garlic and courgette, cooking for 5–10 minutes until they begin to take on color.
  3. Add the thawed peas and lemon zest, season with salt and pepper, and stir gently to combine.
  4. Remove from heat and transfer to a serving dish.
  5. Squeeze lemon juice over the top, dot with ricotta, sprinkle with fresh mint, and serve immediately.

Notes

Add baby spinach for extra greens.

Stir in pesto for deeper herb flavor.

Replace ricotta with feta for tanginess.

Add toasted nuts for crunch.

Sprinkle chili flakes for gentle heat.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 side portion
  • Calories: 120
  • Sugar: 4 g
  • Sodium: 110 mg
  • Fat: 7 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 12 mg

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