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Poblano Corn Rice with Grilled Chicken


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  • Author: Paula
  • Total Time: 40 minutes
  • Yield: 4–6 servings
  • Diet: Halal

Description

A vibrant and wholesome dish featuring smoky roasted poblano peppers, sweet corn, fragrant cilantro rice, and zesty lime-grilled chicken. Perfectly balanced, colorful, and full of bold, fresh flavors for a comforting yet light meal.


Ingredients

  • For the Rice:
  • 2 cups Royal® Basmati Rice
  • 3½ cups water
  • 1 tbsp butter
  • 1 tsp ground garlic
  • 3 poblano peppers, roasted, peeled, and chopped
  • ¼ cup chopped onion, cooked
  • 1 cup corn, drained
  • ½ tsp sea salt
  • ⅛ tsp black pepper
  • ¼ cup chopped cilantro
  • For the Chicken:
  • 4 chicken breasts, cubed
  • 1 tsp ground powder (seasoning or chili powder)
  • ½ tsp sea salt
  • ⅛ tsp black pepper
  • 2 limes, juiced
  • Avocado oil, for cooking

Instructions

  1. Cook the Rice: Bring 3½ cups of water to a boil in a saucepan. Add butter and sea salt, then stir in the rice. Reduce heat to low, cover, and simmer for about 15 minutes until tender and water is absorbed.
  2. Grill the Chicken: Season the cubed chicken with ground powder, salt, and black pepper. Heat avocado oil in a skillet and cook over medium heat for 10–12 minutes, stirring occasionally, until golden and cooked through. Squeeze lime juice over the chicken before removing from heat.
  3. Prepare the Vegetables: Roast poblano peppers until blistered, then peel, deseed, and chop. Lightly cook chopped onion until soft and fragrant.
  4. Combine Everything: Stir roasted poblanos, onion, corn, cilantro, garlic, and black pepper into the cooked rice. Adjust salt to taste and mix well.
  5. Serve: Spoon the poblano corn rice onto plates and top with grilled chicken. Garnish with fresh cilantro or an extra squeeze of lime.

Notes

  • Add diced jalapeño for extra spice or swap chicken with shrimp, tofu, or beans.
  • Stir in coconut milk or sour cream for a creamy variation.
  • Top with cotija cheese, avocado slices, or a dollop of salsa for added flavor.
  • Grill the chicken instead of pan-frying for a smoky finish.
  • Make ahead and refrigerate up to 3 days or freeze for 2 months for easy meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop and Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg