Description
Gigi’s Big Rainbow Salad is a vibrant, nutrient-packed dish that combines a variety of colorful vegetables, each contributing unique health benefits. Full of antioxidants, fiber, and essential nutrients, this salad is not only visually appealing but also a delicious and health-boosting addition to any meal.
Ingredients
Salad Base:
- Mixed baby greens
- 1 cucumber, sliced
- 1 carrot, shredded
- 1 jicama, sliced
- 1 beet, shredded
- 1 red bell pepper, sliced
- 1/4 head purple cabbage, chopped
- 1 onion, sliced
- 4–5 radishes, sliced
- 1 tomato, chopped
- 1/2 cup broccoli sprouts
Optional Additions:
- Kimchi
- Ancient grains (like quinoa or farro)
- Hemp hearts
- Pumpkin seeds
- Sunflower seeds
- Raisins
- Legumes (black beans, chickpeas, kidney beans, green peas, or lentils)
Recommended Dressings:
- Easy Green Goddess Dressing
- Walnut Salad Dressing
- Creamy Tahini Ginger Dressing
- Vegan Creamy Italian
- Epic Tahini Lemon Garlic
- Toasted Pecan Balsamic Vinaigrette
Instructions
Wash and peel (if necessary) all vegetables. Shred the beet and carrot, slice the cucumber, jicama, red bell pepper, radish, and onion. Chop the tomato and purple cabbage into bite-sized pieces.
In a large bowl, combine the mixed baby greens with all the prepared vegetables.
If using, add any of the optional ingredients, such as kimchi, ancient grains, hemp hearts, pumpkin seeds, sunflower seeds, raisins, or legumes to the salad.
Drizzle your choice of dressing over the salad and toss gently to combine.
Enjoy immediately as a standalone meal or as a side dish.
Notes
- Protein Boost: Add cooked quinoa, chickpeas, or black beans for a protein-rich version.
- Sweet Touch: Add diced apples, pears, or berries for a sweet burst of flavor.
- Crunch Factor: Include nuts like almonds or walnuts for added texture.
- Prep Time: 15 minutes
- Category: Salad
- Method: Assembly
- Cuisine: Healthy, Vegan
