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Raspberry Pretzel Protein Cheesecake


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  • Author: Paula
  • Total Time: 40–42 minutes
  • Yield: 1–3 servings

Description

This Raspberry Pretzel Protein Cheesecake is a lighter, high-protein twist on classic cheesecake. Creamy, tangy, and slightly salty, it balances sweet raspberries with a crunchy pretzel topping for a refreshing and guilt-free dessert.


Ingredients

Cheesecake:

1 1/2 cups Greek yogurt

2 tbsp cornstarch

2 whole organic eggs

1 tsp vanilla extract

1/2 cup granulated monk fruit

1/4 cup frozen raspberries

3 tbsp crushed pretzels

Toppings:

1/4 cup raspberries

3 tbsp crushed pretzels

1/4 cup sugar-free glaze (powdered monk fruit mixed with almond milk)


Instructions

  1. Preheat oven to 350°F (175°C).
  2. Blend cheesecake ingredients together until smooth.
  3. Pour mixture into a small baking dish.
  4. Bake for 30–32 minutes until set.
  5. Cool completely before adding toppings.
  6. Top with raspberries, crushed pretzels, and drizzle with glaze.
  7. Slice and serve chilled.

Notes

Swap raspberries with blueberries or strawberries for variety.

Use half Greek yogurt and half cream cheese for a richer texture.

Sprinkle dark chocolate shavings on top for indulgence.

Replace pretzels with graham crackers or nuts depending on preference.

Store chilled in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 30–32 minutes
  • Category: Dessert
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1/3 of recipe
  • Calories: 210
  • Sugar: 5g
  • Sodium: 140mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 70mg