Description

Crispy on the outside and tender inside, these baked Salmon Balls with Creamy Avocado Sauce are a flavorful and elegant appetizer or light meal, perfect for entertaining or a nutritious treat.

Ingredients

1 lb fresh skinless salmon fillets

1 cup plain breadcrumbs

1 large egg

2 tbsp fresh dill or parsley, chopped

2 tbsp lemon juice

½ tsp garlic powder

Salt and pepper to taste

1 ripe avocado

½ cup plain Greek yogurt

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Instructions

Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
Flake the salmon into small pieces in a large bowl.
Add breadcrumbs, egg, dill or parsley, lemon juice, garlic powder, salt, and pepper. Mix until the mixture holds together.
Form into small 1-inch balls and place on the prepared baking sheet.
Bake for 20–25 minutes, or until golden brown and crisp on the outside.
While baking, prepare the avocado sauce: blend avocado, Greek yogurt, lemon juice, salt, and pepper until smooth.
Serve the salmon balls warm with the creamy avocado sauce on the side or drizzled on top.

Notes

Add green onions or Dijon mustard to the salmon mixture for extra flavor.

Use almond flour or gluten-free crackers instead of breadcrumbs for a gluten-free version.

For a spicier option, add cayenne or smoked paprika.

Make the avocado sauce dairy-free by using coconut yogurt or vegan mayo.

Reheat leftover salmon balls in the oven at 350°F (175°C) for about 10 minutes to restore crispiness.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Appetizer
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 salmon ball with sauce
Calories: 120
Sugar: 0g
Sodium: 210mg
Fat: 7g
Saturated Fat: 1.5g
Unsaturated Fat: 5.5g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 1g
Protein: 10g
Cholesterol: 35mg