Description
This Salmon with Mango Salsa recipe is a flavorful fusion of smoky, flaky salmon and vibrant, sweet, and spicy mango salsa. Perfect for a quick and healthy weeknight dinner, or a special occasion, this dish provides a rich source of omega-3s, vitamins, and minerals. Grilled or baked, it’s a versatile meal that combines savory and fruity flavors with ease.
Ingredients
For the Salmon:
Salmon fillets
Soy sauce (or coconut aminos for a gluten-free option)
Maple syrup
Olive oil (or avocado oil)
Garlic (or garlic powder)
Kosher salt
Tajin seasoning
Paprika
Chili powder
For the Mango Salsa:
Ripe mangoes, diced
Avocado, diced
Red onion, finely chopped
Red bell pepper, diced
Jalapeño, minced (adjust to taste)
Fresh cilantro, chopped
Fresh lime juice and zest
Salt, to taste
Instructions
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Marinate the Salmon: In a large bowl, combine soy sauce, maple syrup, olive oil, garlic, salt, Tajin, paprika, and chili powder. Add the salmon fillets and coat them well. Cover and refrigerate for at least 15 minutes.
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Prepare the Mango Salsa: While the salmon marinates, mix the mangoes, avocado, red onion, bell pepper, jalapeño, cilantro, lime juice and zest, and salt in a bowl. Taste and adjust the seasoning. Set aside.
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Cook the Salmon:
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Grilling Method: Preheat grill to medium-high. Grill salmon for about 4-5 minutes per side, depending on thickness, until cooked through.
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Baking Method: Preheat oven to 400°F (200°C). Place salmon on a lined baking sheet and bake for 12-15 minutes, or until it flakes easily.
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Serve: Plate the salmon and top with a generous portion of mango salsa. Serve immediately.
Notes
Variations:
Peach Mango Salsa: Replace half the mangoes with diced peaches for a twist.
Spice Level Adjustment: Adjust or remove jalapeño seeds to control heat.
Herb Substitution: Swap cilantro for parsley if preferred.
Storage/Reheating:
Storage: Keep salmon and salsa in separate airtight containers. Salmon will last up to 2 days. Salsa is best within 1 day.
Reheating: Reheat salmon in a 275°F oven for 10-15 minutes. Do not microwave. Serve salsa cold or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 8-15 minutes (depending on cooking method)
- Category: Main Course
- Method: Grilled or Baked
- Cuisine: Fusion
