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Sausage Kale Soup


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  • Author: Paula
  • Total Time: 1 hour
  • Yield: 10 servings
  • Diet: Halal

Description

A rich, creamy, and comforting sausage kale soup loaded with tender potatoes, savory Italian sausage, vibrant kale, and a velvety broth finished with cream and Parmesan. Perfect for chilly days and hearty appetites.


Ingredients

1 1/2 pounds Italian sausage (mild)

1 large onion, chopped

1/4 to 1/2 teaspoon crushed red pepper

2 teaspoons kosher salt

4 cloves garlic, smashed and minced

2 tablespoons flour

4 cups chicken broth

3 cups whole milk

2 pounds russet potatoes, sliced into 1/4-inch rounds

1 large bunch kale (about 5 cups), stems removed and chopped

2 cups heavy cream

1/2 cup shredded Parmesan cheese

Salt and pepper to taste

More shredded Parmesan, for garnish


Instructions

  1. Add sausage to a large soup pot over medium-high heat, crumbling as it cooks.
  2. Add onion, kosher salt, and crushed red pepper; sauté 7–10 minutes until sausage is cooked.
  3. Stir in garlic and cook 1 minute.
  4. Turn off heat and drain excess grease.
  5. Return pot to medium-high heat and stir in flour to coat sausage.
  6. Slowly pour in chicken broth while stirring to thicken.
  7. Slowly add whole milk, stirring continuously.
  8. Add sliced potatoes and bring to a low boil over medium heat.
  9. Simmer about 20 minutes, until potatoes are tender.
  10. Add chopped kale and gently stir in heavy cream.
  11. Reduce heat to low and cook 15 minutes until kale is wilted.
  12. Stir in Parmesan cheese.
  13. Serve topped with extra Parmesan and freshly cracked pepper.

Notes

Use hot Italian sausage for more heat.

Replace some heavy cream with milk for a lighter version.

Add crispy bacon or pancetta for deeper flavor.

Stir in spinach at the end for extra greens.

Diced carrots can be added with the onions for more vegetables.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 7g
  • Sodium: 1180mg
  • Fat: 36g
  • Saturated Fat: 18g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 115mg