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Sesame Chicken Salad


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  • Author: Paula
  • Total Time: 30 minutes
  • Yield: 4-6 servings

Description

This Sesame Chicken Salad is a vibrant, refreshing dish filled with tender grilled sesame chicken, crunchy vegetables, and a flavorful sesame ginger dressing. Packed with protein and texture, it’s perfect for a healthy lunch or dinner, and it’s easily customizable to suit your tastes.


Ingredients

For the Salad:

  • 2 cups shredded red cabbage
  • 2 cups shredded green cabbage
  • ½ cup chopped green onions
  • ¼ cup chopped cilantro
  • ½ cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • 1 jalapeño, thinly sliced
  • 1 lb grilled sesame chicken (see linked recipe for details)
  • ¼ cup toasted sliced almonds
  • ¼ cup roasted cashews (optional)
  • 1 tbsp sesame seeds
  • Crispy wonton strips (optional)

For the Sesame Ginger Dressing:

  • ¼ cup soy sauce or tamari
  • 2 tbsp sesame oil
  • 2 tbsp rice vinegar
  • 1 tbsp honey or maple syrup
  • 1 tbsp grated ginger
  • 1 garlic clove, minced

Instructions

  • Prepare the Dressing:
    In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, grated ginger, and minced garlic. Set aside.

  • Grill the Chicken:
    Follow the grilled sesame chicken recipe (linked in the ingredients section) or use pre-cooked chicken.

  • Assemble the Salad:
    In a large bowl, combine shredded red cabbage, green cabbage, green onions, cilantro, shredded carrots, red bell pepper, and jalapeño.

  • Dress the Salad:
    Pour the prepared dressing over the salad and toss well to combine.

  • Top and Serve:
    Place the grilled chicken on top of the salad, followed by toasted almonds, cashews, sesame seeds, and crispy wonton strips (if using). Serve immediately.

Notes

  • Make It Vegan: Replace chicken with tofu, chickpeas, or edamame for a plant-based version.
  • Add Fruit: Mango, mandarin oranges, or pineapple add a sweet contrast to the savory flavors.
  • Use Different Protein: Try grilled shrimp, salmon, or roasted turkey for a protein variation.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes (for grilled chicken)
  • Category: Salad
  • Method: Grilling, Tossing
  • Cuisine: Asian, Fusion