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Spaghetti Salad


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  • Author: Paula
  • Total Time: 20 minutes
  • Yield: 8 servings
  • Diet: Vegetarian

Description

A refreshing and flavorful spaghetti salad made with fresh vegetables, cheese, and a zesty homemade Italian dressing. Perfect for parties, potlucks, or a light meal.


Ingredients

  • 1 pound spaghetti noodles, broken in half
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1 English cucumber, sliced
  • 1 cup cherry tomatoes, halved
  • 1 (2.25 ounce) can sliced black olives, drained
  • 1/2 cup cheddar cheese, cut into small cubes
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1 1/2 cups Italian dressing (see recipe below or use store-bought)
  • Homemade Italian Dressing:
  • 1 1/2 cups extra virgin olive oil
  • 3 tablespoons vinegar
  • 1 tablespoon dried oregano
  • 1 1/2 teaspoons dried basil
  • 1 tablespoon fresh squeezed lemon juice
  • 2 garlic cloves, minced
  • 3 tablespoons Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Cook the spaghetti according to package directions until al dente. Drain and rinse under cold water.
  2. Drizzle a small amount of olive oil over the pasta and toss to prevent sticking. Refrigerate until cool.
  3. In a large bowl, add the halved cherry tomatoes, sliced cucumber, diced green and red bell peppers, drained olives, finely chopped red onion, and cubed cheddar cheese.
  4. In a small bowl, whisk together olive oil, vinegar, dried oregano, dried basil, lemon juice, minced garlic, Parmesan cheese, and salt and pepper to taste to make the dressing.
  5. Pour the dressing over the salad ingredients. Toss gently to coat well.
  6. Add the grated Parmesan cheese and gently stir again.
  7. Cover and refrigerate for at least 2 hours before serving to allow the flavors to meld.

Notes

  • To save time, store-bought Italian dressing can be used instead of homemade dressing.
  • Feel free to add additional vegetables or toppings like fresh herbs, croutons, or shredded carrots as per your taste.
  • Chill the salad for at least 2 hours for the best flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 592
  • Sugar: 5g
  • Sodium: 740mg
  • Fat: 37g
  • Saturated Fat: 10g
  • Unsaturated Fat: 26g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 25mg