Name: Spinach and Mushroom Quesadillas
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Mexican
Ingredients: 8 oz. mushrooms; 1 Tbsp cooking oil; 1/4 tsp garlic powder; 1/4 tsp salt, divided; 1/4 tsp freshly cracked pepper, divided; 1/8 tsp crushed red pepper; 1/2 lb. frozen chopped spinach; 8 oz. mozzarella, shredded; 1/4 cup sour cream; 5 7-inch flour tortillas

Why You’ll Love This Recipe

This recipe offers a great balance of flavors and textures. The earthy mushrooms complement the creamy spinach, and the melted mozzarella cheese brings everything together in a gooey, irresistible way. Plus, they’re quick, easy, and budget-friendly, making them a go-to choice for busy days. You can even customize them with different cheeses to suit your taste!

Ingredients

8 oz. mushrooms
1 Tbsp cooking oil
1/4 tsp garlic powder
1/4 tsp salt, divided
1/4 tsp freshly cracked pepper, divided
1/8 tsp crushed red pepper
1/2 lb. frozen chopped spinach
8 oz. mozzarella, shredded
1/4 cup sour cream
5 7-inch flour tortillas

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Slice the mushrooms and add them to a skillet with the cooking oil, garlic powder, crushed red pepper, and half of the salt and pepper. Sauté over medium heat until the mushrooms release all of their water and it evaporates. Set the mushrooms aside.
While the mushrooms are cooking, thaw the frozen spinach and squeeze out as much water as possible. You should have about one cup of spinach after squeezing.
In a bowl, combine the sautéed mushrooms, spinach, mozzarella, sour cream, and the remaining salt and pepper. Stir to combine.
Spread about ½ cup of the cheesy spinach mixture onto one side of each tortilla and fold to close.
Cook the quesadillas in a skillet over medium heat until golden brown and crispy on the outside and melted on the inside. Slice and serve.

Servings and Timing

Servings: 5 quesadillas
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes

Variations

Use fresh spinach instead of frozen, but sauté it first to avoid excess water.
Swap mozzarella for other cheeses like feta, gouda, or pepper jack for added flavor.
Add additional vegetables like bell peppers or onions for extra crunch and flavor.

Storage/Reheating

Store leftover quesadillas in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for a few minutes on each side until warm and crispy. Alternatively, you can reheat them in the oven at 350°F for about 10 minutes.

FAQs

Can I use fresh spinach instead of frozen?

Yes, fresh spinach can be used, but it should be sautéed to remove excess moisture.

Can I freeze these quesadillas?

Yes, you can freeze the quesadillas before cooking. Wrap each one tightly in plastic wrap and store in a freezer-safe bag for up to 3 months. To cook, thaw and heat in a skillet.

Can I use a different type of cheese?

Absolutely! You can use any cheese you prefer, such as cheddar, pepper jack, or gouda for different flavors.

How do I prevent the quesadillas from getting soggy?

Squeeze out all excess moisture from the spinach, and avoid overfilling the tortillas to keep them from becoming soggy.

Can I make these quesadillas dairy-free?

Yes, use a dairy-free cheese substitute and sour cream alternative to make them dairy-free.

How do I make the quesadillas crispier?

For extra crispiness, lightly brush the outside of the tortillas with butter or oil before cooking.

Can I add other vegetables to the quesadillas?

Yes, feel free to add vegetables like onions, bell peppers, or zucchini for more texture and flavor.

What kind of mushrooms should I use?

Baby bella mushrooms work great, but any variety like cremini or white mushrooms will work.

How many calories are in one quesadilla?

Each quesadilla contains approximately 297 calories.

Can I use whole wheat tortillas instead of flour tortillas?

Yes, whole wheat tortillas can be used for a healthier alternative.

Conclusion

Spinach and mushroom quesadillas are a fantastic vegetarian option for anyone craving something cheesy and satisfying. They’re quick, customizable, and incredibly delicious. Whether you enjoy them as a snack or a main meal, this recipe is sure to become a favorite!