Why You’ll Love This Recipe

This Spinach Dip Pasta Salad takes the creamy, indulgent flavors of spinach dip and transforms them into a refreshing, hearty pasta salad. It’s a great option for those who love the taste of spinach dip but want a lighter, more filling version. Plus, with gluten-free pasta, this dish is inclusive for those with dietary preferences or restrictions. The combination of creamy sour cream and mayonnaise, along with the texture of water chestnuts and the savory notes of garlic, onion, and parsley, gives this salad its irresistible flavor.

Ingredients

16 ounces Fusilli Pasta – cooked according to package instructions
2 Cups Sour Cream
1/2 Cup Mayonnaise
1 teaspoon Garlic Powder
1 teaspoon Onion Powder
1/2 teaspoon Pepper
1/2 teaspoon Sea Salt, more to taste
2 teaspoons Dried Parsley
16 ounces Frozen Chopped Spinach – thawed and thoroughly drained
5 ounces Sliced Water Chestnuts – drained and chopped

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Spinach Dip Gluten-Free Pasta Salad

Directions

Prepare the fusilli pasta according to the package instructions.
While the pasta cooks, place the thawed spinach in a mesh strainer to press out any excess liquid. Once most of the liquid has been removed, transfer the spinach to paper towels and press again to remove any remaining moisture.
In a large mixing bowl, combine the sour cream, mayonnaise, garlic powder, onion powder, pepper, salt, and dried parsley. Stir until fully combined.
Add the spinach, water chestnuts, and cooked pasta to the bowl and stir gently to combine all ingredients thoroughly.
Serve the salad cold for the best flavor and texture.

Servings and Timing

Servings: 8
Prep Time: 15 minutes
Total Time: 15 minutes (No cooking time, other than pasta)

Variations

Vegan Version: Replace the sour cream and mayonnaise with dairy-free alternatives such as cashew cream and vegan mayonnaise.
Add Protein: Add grilled chicken, or chickpeas for added protein.
Extra Veggies: Feel free to throw in some diced cucumbers, bell peppers, or cherry tomatoes for extra crunch and freshness.

Storage/Reheating

Storage: Store any leftovers in an airtight container in the refrigerator for up to 3-4 days.
Reheating: This dish is best served cold. If you prefer to enjoy it warm, briefly reheat it in the microwave, but note that it may lose some of its creamy texture upon reheating.

FAQs

1. Can I use regular pasta instead of gluten-free pasta?

Yes, you can swap regular pasta for gluten-free pasta if you prefer or need it to be gluten-free.

2. Can I make this recipe ahead of time?

Absolutely! This recipe can be made up to a day in advance, which actually helps the flavors to meld together even more.

3. How can I make this pasta salad spicier?

Add some finely chopped jalapeños, a dash of hot sauce, or a pinch of cayenne pepper for a spicy kick.

4. What other herbs can I use in this pasta salad?

You can use fresh basil, dill, or thyme for different flavor profiles. Fresh herbs will add a nice touch.

5. Can I use fresh spinach instead of frozen spinach?

Yes, fresh spinach can be used instead of frozen spinach. Just make sure to cook and thoroughly drain it to remove any excess moisture.

6. How can I make the pasta salad creamier?

For a creamier texture, increase the amount of sour cream or mayonnaise, or add a bit of cream cheese to the mix.

7. Is this recipe suitable for vegans?

This recipe is not vegan as it contains sour cream and mayonnaise. However, you can substitute with vegan-friendly versions of both ingredients.

8. How can I add more crunch to the salad?

You can add more crunchy vegetables like carrots, bell peppers, or even nuts like sliced almonds or cashews.

9. Can I freeze this pasta salad?

It’s not recommended to freeze this salad, as the texture of the pasta and the dressing may change once thawed.

10. Can I make this recipe with dairy-free ingredients?

Yes, you can make this pasta salad dairy-free by using dairy-free sour cream and mayonnaise alternatives.

Conclusion

This Spinach Dip Gluten-Free Pasta Salad is a delicious, creamy, and satisfying side dish that is sure to become a favorite. Whether you’re looking for a quick dish for a picnic, a gathering, or meal prep, this easy recipe hits all the right notes. It’s versatile, customizable, and perfect for those with gluten sensitivities. Enjoy!