These indulgent keto caramel thumbprint cookies are the perfect treat for anyone on a low-carb or keto diet. With a rich, buttery almond flour base and a luscious sugar-free caramel filling, these cookies offer all the sweetness and flavor without the carbs. They’re ideal for satisfying your sweet tooth while staying true to your keto or sugar-free lifestyle.

Why You’ll Love This Recipe

These keto caramel thumbprint cookies are the perfect blend of sweet and savory, with the buttery cookie dough providing a delicious base for the rich caramel filling. Since they’re made with sugar-free ingredients, they are not only keto-friendly but also guilt-free. Whether you’re craving a sweet snack or a special dessert for a keto gathering, these cookies will satisfy your cravings without breaking your diet.

Ingredients

For the Cookie Dough:

2 cups almond flour
1/4 cup coconut flour
1/4 cup unsalted butter, softened
1/4 cup powdered erythritol (or any preferred keto sweetener)
1 large egg
1 teaspoon vanilla extract
Pinch of salt

For the Caramel Filling:

1/4 cup unsalted butter
2 tablespoons heavy cream
1/4 cup powdered erythritol (or preferred keto sweetener)
1/2 teaspoon vanilla extract
Pinch of salt

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Make the Cookie Dough: In a medium bowl, combine almond flour, coconut flour, softened butter, erythritol, egg, vanilla extract, and a pinch of salt. Stir everything together until a dough forms.
Shape the Cookies: Roll the dough into 12 small balls and place them on the prepared baking sheet. Use your thumb or the back of a spoon to create a small indentation in the center of each ball of dough.
Bake the Cookies: Bake in the preheated oven for 12-14 minutes or until the edges of the cookies are golden brown. Once baked, remove the cookies from the oven and let them cool on the baking sheet.
Prepare the Caramel Filling: While the cookies are cooling, melt the butter in a small saucepan over medium heat. Stir in the heavy cream, erythritol, vanilla extract, and a pinch of salt. Bring to a simmer and cook for 3-4 minutes until the caramel thickens slightly.
Fill the Cookies: Spoon a small amount of the caramel filling into the indentation of each cookie.
Cool and Serve: Let the cookies cool completely before serving. Store in an airtight container.

Servings and Timing

Servings: 12 cookies
Prep Time: 15 minutes
Cooking Time: 15 minutes
Total Time: 30 minutes

Variations

Nut-Free: If you prefer a nut-free version, you can try using sunflower seed flour in place of almond flour, though it may slightly alter the texture.
Flavor Twist: Add a pinch of cinnamon or a few drops of almond extract to the cookie dough for extra flavor.
Vegan Option: Substitute the butter with a plant-based butter and use a flax egg in place of the egg for a vegan version.

Storage/Reheating

Storage: Store the cookies in an airtight container at room temperature for up to 1 week, or refrigerate for longer shelf life.
Freezing: Freeze the cookies for up to 3 months. Just ensure they are fully cooled before freezing, and store them in an airtight container or freezer bag.
Reheating: If desired, you can gently reheat the cookies in the microwave for about 10-15 seconds for a warm treat.

FAQs

Can I use another sweetener besides erythritol?

Yes, you can substitute erythritol with your preferred keto-friendly sweetener such as stevia or monk fruit, adjusting the amount based on the sweetness of the substitute.

Can I use heavy whipping cream instead of regular cream?

Yes, heavy whipping cream works perfectly for making the caramel filling and will create a rich, creamy texture.

Can I make these cookies without coconut flour?

Coconut flour adds structure to the dough, but you can replace it with more almond flour, though the texture may vary slightly.

How can I make the caramel thicker?

If you want a thicker caramel filling, cook it for an extra minute or two to reduce it further, ensuring it firms up as it cools.

Can I make these cookies ahead of time?

Yes, these cookies can be made ahead of time and stored in an airtight container for several days. They also freeze well!

Conclusion

These Sugar-Free Low-Carb Keto Caramel Thumbprint Cookies are the ultimate indulgence for anyone on a keto or sugar-free diet. With their buttery, melt-in-your-mouth texture and rich caramel filling, they are the perfect treat for any occasion. Quick, easy, and delicious—these cookies will satisfy your sweet cravings without the guilt!