Description
This Super Easy Beef Stir Fry is the ultimate clean-eating meal that’s perfect for quick weeknight dinners or healthy meal prep. With tender beef, crisp veggies, and a simple homemade sauce, it’s packed with protein, flavor, and nutrients. Ready in just 20 minutes, this stir fry is free from processed ingredients and refined sugars, making it a wholesome and delicious choice for those who want to eat clean without sacrificing taste.
Ingredients
For the Stir Fry:
1 lb flank steak or sirloin, cut into bite-sized pieces
1 tbsp avocado oil or olive oil
Sea salt and freshly ground black pepper, to taste
2 cups fresh broccoli, chopped
2 carrots, peeled and thinly sliced
For the Homemade Stir-Fry Sauce:
¼ cup Bragg’s liquid aminos, low-sodium soy sauce, or coconut aminos
1 tbsp raw honey
2 cloves garlic, grated
1” piece of fresh ginger, peeled and grated
1 tsp chili flakes (optional)
1 tbsp sesame seeds
Instructions
-
Make the Sauce:
In a small bowl, whisk together all the sauce ingredients until well combined. -
Cook the Beef:
Heat oil in a large skillet or wok over medium-high heat. Add the beef and cook, stirring occasionally, until browned and cooked through, about 5-6 minutes. -
Stir-Fry the Vegetables:
Add the chopped broccoli and sliced carrots to the skillet. Cook for another 3-4 minutes until the veggies are tender but still crisp. -
Combine and Coat:
Pour the sauce over the beef and vegetables, stirring to coat everything evenly. -
Serve:
Serve hot over brown rice, cauliflower rice, or quinoa. Alternatively, allow it to cool and store it in meal prep containers.
Notes
Different Proteins: Use chicken, shrimp, or tofu as alternatives to beef.
Add More Veggies: Bell peppers, snap peas, or mushrooms can be added for extra flavor and texture.
Low Carb Option: Serve over cauliflower rice or zucchini noodles for a low-carb alternative.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stir-Frying
- Cuisine: Asian-Inspired