Swiss Chard Almond Sauce

Why You’ll Love Swiss Chard Almond Sauce Recipe

I like this recipe because it uses a generous amount of Swiss chard and transforms it into something crave-worthy. The toasted almonds add richness and depth, while the herbs and vinegar brighten everything up. I also appreciate that it’s plant-based, simple to prepare, and flexible enough to pair with many different dishes.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

1 1/2 cups (230 g) raw almonds
10 ounces (300 g) Swiss chard, stems removed
1 cup (75 g) green onions, chopped
2 tablespoons (3 g) packed, fresh oregano leaves
1 tablespoon (15 ml) white wine vinegar
1 teaspoon sea salt, or to taste
1/2 teaspoon black pepper
1/2 cup (120 ml) water
3 cups (240 g) dried pasta, I used penne
1/2 cup (120 ml) reserved pasta water
Vegan parmesan for garnish, optional

Swiss Chard Almond Sauce Directions

I start by heating a pan over medium heat and toasting the almonds for about 5 to 7 minutes, stirring occasionally until they’re fragrant and lightly browned. I transfer them to a plate to cool slightly.

Next, I place the Swiss chard leaves in a large bowl and pour boiling water over them. I let them sit for 2 to 3 minutes until softened and bright green, then drain, rinse with cool water, and drain again.

In a food processor, I pulse the toasted almonds until they resemble coarse sand. I tear the chard into smaller pieces and add it to the processor along with the green onions, oregano, white wine vinegar, salt, and pepper. I run the processor for about 30 seconds, then slowly pour in the water while it’s running, blending until the sauce becomes smooth and pesto-like.

If I’m serving it with pasta, I cook the noodles according to the package instructions, reserving some of the pasta water before draining. I combine the pasta and sauce over low heat, adding pasta water a little at a time until the sauce reaches my desired consistency. I taste and adjust seasoning before serving, then top with vegan parmesan if I’m using it.

Servings and Timing

I usually get about 4 servings when using this sauce with pasta. The prep time is around 10 minutes, the cook time is about 20 minutes, and the total time comes to roughly 30 minutes.

Variations

I sometimes use lemon juice instead of white wine vinegar for a brighter citrus flavor. When I don’t have fresh oregano, I substitute dried oregano and adjust to taste. I also enjoy adding a pinch of red pepper flakes for a bit of heat or blending in extra water for a thinner, drizzleable sauce.

Storage/Reheating

I store leftover sauce in an airtight container in the refrigerator for up to 4 days. When reheating with pasta, I warm it gently over low heat and add a splash of water to loosen the sauce if needed.

FAQs

What does this sauce taste like?

I find it nutty, savory, and herbaceous with a subtle bitterness from the chard.

Can I use another green instead of Swiss chard?

I sometimes substitute kale or spinach, though the flavor will be slightly different.

Do I have to toast the almonds?

I prefer toasting them because it deepens the flavor, but I can skip it if I’m short on time.

Is this sauce creamy?

I think it’s creamy in a pesto-like way, without any dairy.

Can I make this without a food processor?

I use a food processor for best results, but a high-powered blender can work.

Is this recipe gluten-free?

The sauce itself is gluten-free; I just use gluten-free pasta if needed.

Can I freeze the sauce?

I freeze it in small portions for up to 2 months and thaw in the refrigerator.

How thick should the sauce be?

I aim for a thick but spreadable consistency and adjust with water as needed.

What else can I use this sauce for?

I like it as a spread on sandwiches or as a dip for vegetables.

Can I add garlic?

I sometimes add a clove of garlic for extra depth.

Conclusion

I find this Swiss chard almond sauce to be a flavorful and practical recipe that turns leafy greens into something exciting. With its rich texture, balanced seasoning, and versatility, it’s a sauce I enjoy making again and again whenever I need a fresh, plant-based meal option.


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Swiss Chard Almond Sauce

Swiss Chard Almond Sauce


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  • Author: Paula
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A vibrant, savory Swiss chard almond sauce that’s nutty, herbaceous, and creamy in a pesto-like way, perfect for tossing with pasta or using as a versatile plant-based spread.


Ingredients

1 1/2 cups (230 g) raw almonds

10 ounces (300 g) Swiss chard, stems removed

1 cup (75 g) green onions, chopped

2 tablespoons (3 g) packed fresh oregano leaves

1 tablespoon (15 ml) white wine vinegar

1 teaspoon sea salt, or to taste

1/2 teaspoon black pepper

1/2 cup (120 ml) water

3 cups (240 g) dried pasta

1/2 cup (120 ml) reserved pasta water

Vegan parmesan, optional for garnish


Instructions

  1. Heat a pan over medium heat and toast the almonds for 5–7 minutes, stirring occasionally, until lightly browned and fragrant. Set aside to cool slightly.
  2. Place Swiss chard leaves in a large bowl and pour boiling water over them. Let sit for 2–3 minutes until softened and bright green.
  3. Drain the chard, rinse with cool water, and drain again thoroughly.
  4. Add toasted almonds to a food processor and pulse until they resemble coarse sand.
  5. Tear the chard into smaller pieces and add to the processor along with green onions, oregano, white wine vinegar, salt, and black pepper.
  6. Process for about 30 seconds, then slowly stream in the water while blending until a smooth, pesto-like sauce forms.
  7. Cook pasta according to package instructions, reserving 1/2 cup of pasta water before draining.
  8. Combine pasta and sauce over low heat, adding reserved pasta water gradually until desired consistency is reached.
  9. Taste, adjust seasoning, and serve topped with vegan parmesan if desired.

Notes

Toasting the almonds enhances their flavor.

Lemon juice can replace vinegar for a brighter taste.

Add red pepper flakes for heat.

Sauce can be thinned with extra water if needed.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Sauce
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 24g
  • Saturated Fat: 2g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 9g
  • Protein: 15g
  • Cholesterol: 0mg

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