Description
A vibrant, savory Swiss chard almond sauce that’s nutty, herbaceous, and creamy in a pesto-like way, perfect for tossing with pasta or using as a versatile plant-based spread.
Ingredients
1 1/2 cups (230 g) raw almonds
10 ounces (300 g) Swiss chard, stems removed
1 cup (75 g) green onions, chopped
2 tablespoons (3 g) packed fresh oregano leaves
1 tablespoon (15 ml) white wine vinegar
1 teaspoon sea salt, or to taste
1/2 teaspoon black pepper
1/2 cup (120 ml) water
3 cups (240 g) dried pasta
1/2 cup (120 ml) reserved pasta water
Vegan parmesan, optional for garnish
Instructions
- Heat a pan over medium heat and toast the almonds for 5–7 minutes, stirring occasionally, until lightly browned and fragrant. Set aside to cool slightly.
- Place Swiss chard leaves in a large bowl and pour boiling water over them. Let sit for 2–3 minutes until softened and bright green.
- Drain the chard, rinse with cool water, and drain again thoroughly.
- Add toasted almonds to a food processor and pulse until they resemble coarse sand.
- Tear the chard into smaller pieces and add to the processor along with green onions, oregano, white wine vinegar, salt, and black pepper.
- Process for about 30 seconds, then slowly stream in the water while blending until a smooth, pesto-like sauce forms.
- Cook pasta according to package instructions, reserving 1/2 cup of pasta water before draining.
- Combine pasta and sauce over low heat, adding reserved pasta water gradually until desired consistency is reached.
- Taste, adjust seasoning, and serve topped with vegan parmesan if desired.
Notes
Toasting the almonds enhances their flavor.
Lemon juice can replace vinegar for a brighter taste.
Add red pepper flakes for heat.
Sauce can be thinned with extra water if needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Sauce
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 6g
- Sodium: 420mg
- Fat: 24g
- Saturated Fat: 2g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 9g
- Protein: 15g
- Cholesterol: 0mg