Taco Soup Recipe

Why You’ll Love Taco Soup Recipe

I enjoy how easy this soup is to prepare while still delivering big flavor. I like that I can make it on the stovetop or adapt it for a slow cooker. It’s also perfect for meal prep since it freezes well, and I can reheat it anytime for a quick lunch or dinner.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

1 cup cheddar cheese, shredded
½ cup Monterey Jack cheese, shredded
½ cup sour cream, at room temperature
1 Tablespoon cream cheese, softened
1 ½ lbs. ground beef
1 small yellow onion, diced
2 jalapenos, seeded and diced. Can sub bell peppers.
3 cloves garlic, minced
2 Tablespoons butter
1 oz. packet Taco Seasoning
1 teaspoon hot sauce
1 teaspoon dried oregano
½ teaspoon mustard powder
1 pinch cayenne pepper, or more if desired
10 oz. red enchilada sauce
10 oz. diced tomatoes with green chilies, undrained
15.5 oz. black beans, drained and rinsed
2 cups beef broth
2 cups chicken broth

Taco Soup Recipe Directions

I start by shredding the cheese and setting it aside along with the sour cream and cream cheese so they can come to room temperature.

I heat a large soup pot over medium-high heat and cook the ground beef, breaking it up as it cooks for about 5 minutes. I add the diced onion and continue cooking for another 3 minutes until the meat is fully cooked, then I drain any excess grease.

Next, I add the jalapenos and let them soften for about 4–5 minutes, followed by the garlic, which I cook for another minute.

I add the butter and let it melt, then stir in the taco seasoning, hot sauce, oregano, mustard powder, and cayenne pepper to build the flavor.

I pour in the diced tomatoes with their juices and use that liquid to scrape up any bits from the bottom of the pot. Then I add the enchilada sauce and black beans, followed by the beef broth and chicken broth, stirring everything together.

I bring the soup to a boil, then reduce it to a simmer and let it cook for about 15 minutes.

I lower the heat and mix the sour cream and cream cheese with a small amount of hot broth in a separate bowl until smooth. I stir this mixture back into the soup.

Finally, I remove the soup from heat, add the shredded cheese, and stir until everything is melted and creamy before serving.

Servings and Timing

I make this recipe in about 40 minutes total, including 10 minutes of prep time and 30 minutes of cooking. It yields about 12 cups, which I find perfect for feeding a crowd or saving for leftovers.

Variations

I sometimes swap jalapenos with bell peppers when I want a milder flavor. I also like using ground turkey or chicken instead of beef for a lighter version. When I want extra texture, I add corn or additional beans.

Storage/Reheating

I store this soup in an airtight container in the refrigerator for up to 4 days. When reheating, I warm it on the stove over low heat, stirring occasionally. If it thickens too much, I add a splash of broth. I also freeze portions for up to 3 months, which makes quick meals very convenient.

FAQs

Can I make this in a slow cooker?

I can brown the meat first, then add everything to the slow cooker and cook on low for several hours.

Can I freeze taco soup?

I freeze it in portions, and it reheats very well.

How spicy is this soup?

I find it moderately spicy, but I can adjust the heat by reducing cayenne or jalapenos.

Can I use different beans?

I often substitute pinto or kidney beans depending on what I have.

What toppings go well with this soup?

I like adding extra cheese, tortilla chips, or fresh herbs on top.

Can I make it dairy-free?

I can skip the dairy or use dairy-free alternatives.

How do I thicken the soup?

I let it simmer longer or add a bit more cheese.

Can I use homemade taco seasoning?

I often do, and it works perfectly.

Is this good for meal prep?

I love it for meal prep because it stores and reheats so well.

Can I make it less spicy for kids?

I reduce or skip the spicy ingredients to make it milder.

Conclusion

I love how this taco soup combines bold flavors with creamy textures in such an easy recipe. It’s one of my favorite go-to meals when I want something quick, comforting, and full of flavor that I can enjoy any day of the week.

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