Description
A viral low-carb, high-protein chicken crust pizza made from shredded chicken, egg, and Parmesan cheese, perfect for keto or gluten-free diets.
Ingredients
- 20 ounces finely shredded rotisserie or leftover chicken (or drained canned chicken)
- 1 large egg
- ½ cup freshly shredded Parmesan cheese
- 1 teaspoon garlic powder
- ½ teaspoon crushed red pepper (optional)
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper and spray with nonstick cooking spray.
- In a large bowl, combine chicken, egg, Parmesan, garlic powder, and crushed red pepper. Mix well until uniform and clump-free.
- Spread mixture evenly into a ¼-inch thick round on the prepared baking sheet.
- Bake for about 45 minutes, until golden and firm.
- Remove from oven and top with your favorite pizza toppings—classic Caesar salad or mozzarella and basil work great.
- Slice and serve immediately.
Notes
- Make sure to shred the chicken finely to achieve the right texture for the crust.
- For a spicier kick, increase the crushed red pepper quantity.
- This crust pairs well with low-carb toppings like mozzarella, basil, or Caesar salad.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (out of 4-6)
- Calories: Not specified
- Sugar: 0g
- Sodium: Not specified
- Fat: Not specified
- Saturated Fat: Not specified
- Unsaturated Fat: Not specified
- Trans Fat: Not specified
- Carbohydrates: Not specified
- Fiber: Not specified
- Protein: Not specified
- Cholesterol: Not specified
