Description

This walnut-crusted chicken, coated in a flavorful mixture of walnuts, flour, and seasoning, is paired with a sweet and tangy honey mustard glaze. It’s savory, crispy, and the perfect balance of flavors for a satisfying meal.

Ingredients

1/3 cup (80ml) extra-virgin olive oil, plus 1 more tablespoon for pan

1/4 cup (60g) Dijon mustard

1/4 cup (60ml) chicken broth

3 garlic cloves, minced

1 teaspoon dried thyme

1.5 pounds (24 ounces/680g) boneless, skinless chicken thighs or breasts

1 and 1/2 cups (190g) very finely chopped walnuts

3/4 cup (94g) all-purpose or whole wheat flour (spooned & leveled)

1 teaspoon salt

1/2 teaspoon freshly ground black pepper

Optional: chopped fresh parsley, for garnish

Honey Mustard Glaze:

3 tablespoons Dijon mustard

1/3 cup (113g) honey

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Instructions

In a large bowl, whisk together the olive oil, Dijon mustard, chicken broth, garlic, and dried thyme. Add the chicken and turn it to coat thoroughly. Cover the bowl tightly and refrigerate for at least 4 hours, or up to 12 hours.
In a shallow dish, combine the finely chopped walnuts, flour, salt, and pepper. Remove the chicken from the marinade, shake off any excess, and dip each side of the chicken into the walnut mixture, ensuring it’s generously coated.
Preheat the oven to 425°F (218°C).
Heat 1 tablespoon of olive oil in an oven-safe skillet over medium heat. Add the chicken to the skillet and sear each side for about 1 minute, until lightly browned.
Transfer the skillet to the oven and bake, covered loosely with aluminum foil, for 15–20 minutes or until the chicken reaches an internal temperature of 165°F (74°C) on an instant-read thermometer.
In a small bowl, whisk together the Dijon mustard and honey to make the glaze.
Once the chicken is cooked, serve it with the honey mustard glaze on the side. Garnish with fresh parsley if desired.
Leftovers can be stored in the refrigerator for a few days and can be reheated on the stove, in the microwave, or in the oven.

Notes

Marinate the chicken for at least 4 hours for the best flavor.

Ensure the chicken reaches an internal temperature of 165°F (74°C) for safe consumption.

Store leftovers in the refrigerator and reheat them gently.

Garnish with fresh parsley for a fresh touch.

Prep Time: 4 hours 30 minutes
Cook Time: 25 minutes
Category: Main Dish
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 475 kcal
Sugar: 11g
Sodium: 580mg
Fat: 30g
Saturated Fat: 3.5g
Unsaturated Fat: 25g
Trans Fat: 0g
Carbohydrates: 23g
Fiber: 2g
Protein: 34g
Cholesterol: 95mg