White Cheddar Spinach Chicken Burgers

Why You’ll Love This Recipe

These burgers are not only packed with flavor but also offer a healthy twist by incorporating spinach, a great source of iron and vitamins, into the chicken patty. The addition of white cheddar cheese gives each bite a creamy, savory bite that pairs perfectly with the earthy taste of the spinach. Dijon mustard adds a slight tang, while the whole grain buns provide a satisfying texture. This easy-to-make recipe comes together in just 35 minutes, making it an ideal choice for a weeknight dinner that’s both tasty and nutritious.

Ingredients

  • 1 pound ground chicken
  • 1 cup fresh spinach, finely chopped
  • 1 teaspoon garlic powder
  • 1⁄2 teaspoon onion powder
  • 3⁄4 cup shredded white cheddar cheese
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 4 whole grain burger buns
  • Optional toppings: sliced tomatoes, red onion, lettuce, or avocado

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

White Cheddar Spinach Chicken Burgers

Directions

  1. In a large mixing bowl, combine ground chicken, chopped spinach, garlic powder, onion powder, shredded cheddar cheese, Dijon mustard, salt, and pepper.
  2. Mix all ingredients together until well combined. It may help to use your hands for a thorough mix.
  3. Divide the mixture into 4 equal parts and form into burger patties. Ensure they are of even thickness to cook uniformly.
  4. Heat olive oil in a large skillet over medium-high heat. Once the oil is hot, carefully place the patties in the skillet.
  5. Cook the burgers for about 5-6 minutes on each side, or until they are golden brown and cooked through to an internal temperature of 165°F (73.8°C).
  6. While the burgers cook, toast the burger buns in a separate pan or in the oven until golden.
  7. Assemble the burgers by placing each patty on the bottom half of a toasted bun. Add your choice of toppings like sliced tomatoes, red onion, lettuce, or avocado, and then cover with the top half of the bun.
  8. Serve immediately and enjoy your delicious White Cheddar Spinach Chicken Burgers.

Servings and Timing

  • Servings: 4 burgers
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes

Storage/Reheating

Store any leftover patties in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the burgers in a skillet over medium heat for 3-4 minutes per side or in the microwave for 1-2 minutes. For best results, avoid reheating the buns; instead, toast fresh buns when serving leftovers.

FAQs

1. Can I use ground turkey instead of chicken?

Yes, ground turkey can be substituted for ground chicken. It will offer a slightly different flavor and texture, but it works well in this recipe.

2. Can I make these burgers ahead of time?

You can prepare the patties ahead of time and store them in the refrigerator for up to 24 hours. Cook them fresh when you’re ready to serve.

3. Can I make these burgers on the grill?

Yes, these burgers can be grilled. Preheat your grill to medium-high heat and cook the patties for about 5-6 minutes per side, or until they reach an internal temperature of 165°F (73.8°C).

4. Can I add other vegetables to the burger mixture?

Absolutely! You can add finely chopped bell peppers, zucchini, or mushrooms to the burger mixture for added flavor and texture.

5. How do I ensure the burgers stay juicy?

Be sure not to overcook the burgers. Cooking them to the right internal temperature (165°F or 73.8°C) ensures they stay juicy and tender.

6. Can I use a different cheese?

Yes, you can use any cheese you prefer. Mozzarella, provolone, or gouda would also work well in this recipe.

7. Can I make these burgers without the spinach?

Yes, you can omit the spinach if desired. If you want a similar texture, you can add finely shredded zucchini or carrots instead.

8. Can I make these burgers spicy?

Yes, if you like spice, you can add a pinch of red pepper flakes or a chopped jalapeño to the burger mixture.

9. Can I serve these burgers without buns?

Absolutely! For a low-carb or gluten-free option, serve the burgers with lettuce wraps or on a bed of greens instead of buns.

10. How do I know when the burgers are cooked through?

The best way to ensure the burgers are cooked through is by checking the internal temperature with a meat thermometer. The burgers are safe to eat once they reach 165°F (73.8°C).

Conclusion

White Cheddar Spinach Chicken Burgers are a tasty and healthy twist on the classic burger. With savory chicken, melty cheese, and fresh spinach, these burgers are packed with flavor and offer a nutritious, wholesome meal. Whether you enjoy them on a whole grain bun or wrapped in lettuce, these burgers are a satisfying choice that everyone will love. Easy to make and customizable, they’re perfect for a quick weeknight dinner or a weekend cookout.


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White Cheddar Spinach Chicken Burgers

White Cheddar Spinach Chicken Burgers


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  • Author: Paula
  • Total Time: 35 minutes
  • Yield: 4 burgers

Description

White Cheddar Spinach Chicken Burgers are a wholesome and delicious meal that combines the savory flavors of ground chicken, melted white cheddar, and fresh spinach. These juicy burgers are perfectly seasoned with garlic, onion, and a hint of Dijon mustard, making them a delightful option for a healthy dinner.


Ingredients

1 pound ground chicken

1 cup fresh spinach, finely chopped

1 teaspoon garlic powder

1⁄2 teaspoon onion powder

3⁄4 cup shredded white cheddar cheese

1 tablespoon Dijon mustard

Salt and pepper to taste

1 tablespoon olive oil

4 whole grain burger buns

Optional toppings: sliced tomatoes, red onion, lettuce, or avocado


Instructions

  1. Mix the Ingredients: In a large mixing bowl, combine ground chicken, chopped spinach, garlic powder, onion powder, shredded cheddar cheese, Dijon mustard, salt, and pepper. Mix until well combined. Using your hands will help for thorough mixing.
  2. Form Patties: Divide the mixture into 4 equal parts and shape into burger patties, making sure they are of even thickness.
  3. Cook the Patties: Heat olive oil in a skillet over medium-high heat. Once hot, add the patties and cook for 5-6 minutes on each side, or until golden brown and cooked through (internal temperature of 165°F or 73.8°C).
  4. Toast the Buns: While the burgers cook, toast the burger buns in a separate pan or oven until golden.
  5. Assemble the Burgers: Place each patty on the bottom half of a toasted bun. Add your choice of toppings such as sliced tomatoes, red onion, lettuce, or avocado, then cover with the top half of the bun.
  6. Serve: Serve immediately and enjoy your delicious White Cheddar Spinach Chicken Burgers.

Notes

Leftover patties can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in a skillet over medium heat for 3-4 minutes per side or in the microwave for 1-2 minutes.

If you prefer, use ground turkey instead of chicken for a slight variation in flavor and texture.

You can prepare the patties ahead of time and store them in the refrigerator for up to 24 hours before cooking.

For a low-carb or gluten-free option, serve the burgers with lettuce wraps instead of buns.

Feel free to add finely chopped bell peppers, zucchini, or mushrooms to the burger mixture for added flavor and texture.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger
  • Calories: 350
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 80mg

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