
Why You’ll Love This Recipe
I like this recipe because it’s simple and approachable, even if I’m not an experienced bread baker. The combination of whole wheat flour and seeds creates a loaf that feels both healthy and satisfying. I also enjoy how versatile it is—I can make it ahead for the week and use it for everything from breakfast toast to hearty lunches.
Ingredients
(Note: All ingredient amounts are listed in the recipe card below.)
3 cups whole wheat flour
1/2 cup mixed seeds (pumpkin, sunflower, flax)
2 tsp instant yeast
2 tbsp raw honey
2 tbsp olive oil
1 1/4 cups warm water (110°F)

Directions
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I combine warm water and honey in a mixing bowl, then sprinkle the yeast on top and let it sit for about 5 minutes until frothy.
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In another bowl, I whisk together the flour and mixed seeds.
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I gradually pour the yeast mixture into the dry ingredients, mixing until it comes together.
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On a floured surface, I knead the dough for about 10 minutes until smooth and elastic.
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I place the dough in an oiled bowl, cover with a damp cloth, and let it rise in a warm spot until doubled in size, about 1 hour.
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I preheat the oven to 375°F (190°C).
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Once risen, I shape the dough into a loaf and place it in a greased pan.
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I bake for 30–35 minutes, until the loaf is golden brown and sounds hollow when tapped on the bottom.
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I let it cool before slicing and serving.
Servings and Timing
This recipe makes about 12 servings. It takes 10 minutes to prep, 40 minutes to rise and bake, for a total of about 50 minutes. Each serving has around 160 calories.
Variations
Sometimes I add chia seeds, sesame seeds, or rolled oats for even more texture. For a slightly sweeter loaf, I stir in dried cranberries or raisins. If I want a savory twist, I mix in fresh herbs like rosemary or thyme. I’ve also swapped honey for maple syrup to keep it vegan.
Storage/Reheating
I store the bread in an airtight container or wrapped in foil at room temperature for up to 3 days. For longer storage, I refrigerate it for up to a week or freeze slices for up to 2 months. To reheat, I toast individual slices or warm the whole loaf in the oven at 300°F for about 10 minutes.
FAQs
Can I use all-purpose flour instead of whole wheat?
Yes, but the texture will be lighter and less hearty than with whole wheat flour.
Can I make this bread without seeds?
Yes, I can leave out the seeds, but they add great flavor and crunch.
Do I need a stand mixer to knead the dough?
No, I knead it by hand, but a mixer with a dough hook makes the process easier.
Can I let the dough rise overnight?
Yes, I refrigerate the dough overnight and bake it the next day for more developed flavor.
How do I know when the bread is done baking?
It should be golden brown and sound hollow when tapped on the bottom.
Can I use active dry yeast instead of instant yeast?
Yes, but I dissolve it in warm water with honey first and let it proof longer.
Can I make this into rolls instead of a loaf?
Yes, I divide the dough into portions, shape into rolls, and bake for about 15–18 minutes.
Can I add more seeds on top?
Yes, I sprinkle extra seeds on the loaf before baking for a beautiful crust.
How do I keep the bread soft?
I wrap it tightly once cooled and avoid refrigerating unless necessary.
Can I double the recipe?
Yes, I double all ingredients and bake in two loaf pans.
Conclusion
This whole grain seeded bread is one of my favorite homemade loaves to bake. I love how it’s hearty, flavorful, and packed with wholesome ingredients. Whether I slice it for sandwiches, toast it for breakfast, or enjoy it warm from the oven, it always feels comforting and satisfying.

Whole Grain Seeded Bread
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- Author: Paula
- Total Time: 50 minutes (including rise time)
- Yield: 12 servings
- Diet: Vegetarian
Description
Whole Grain Seeded Bread is a hearty, wholesome loaf made with whole wheat flour, pumpkin, sunflower, and flax seeds. It’s rustic yet soft, perfect for toast, sandwiches, or simply warm with butter.
Ingredients
3 cups whole wheat flour
1/2 cup mixed seeds (pumpkin, sunflower, flax)
2 teaspoons instant yeast
2 tablespoons raw honey
2 tablespoons olive oil
1 1/4 cups warm water (110°F)
Instructions
- In a bowl, combine warm water and honey. Sprinkle yeast on top and let sit for 5 minutes until frothy.
- Whisk flour and mixed seeds together in a large bowl.
- Gradually add yeast mixture to the dry ingredients, stirring until dough forms.
- Knead on a floured surface for about 10 minutes until smooth and elastic.
- Place dough in an oiled bowl, cover with a damp cloth, and let rise until doubled in size (about 1 hour).
- Preheat oven to 375°F (190°C).
- Shape dough into a loaf and place in a greased pan.
- Bake 30–35 minutes, until golden brown and hollow-sounding when tapped.
- Cool completely before slicing and serving.
Notes
Add chia, sesame seeds, or oats for more texture.
Mix in dried cranberries or raisins for sweetness.
For a savory version, add fresh herbs like rosemary or thyme.
Swap honey for maple syrup to make it vegan.
Sprinkle extra seeds on top before baking for a beautiful crust.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 160
- Sugar: 2g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg