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Bubbas Crab Stew: Ultimate Seafood Comfort Food Recipe


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  • Author: Paula
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

Bubbas Crab Stew is a rich, comforting seafood stew made with sweet lump and claw crab meat, aromatic vegetables, tomatoes, and a flavorful roux-based broth seasoned with Southern-inspired spices. It’s a hearty dish that’s perfect for family dinners or special occasions.


Ingredients

8 oz fresh lump crab meat

8 oz claw crab meat

1 medium yellow onion, diced

2 celery stalks, diced

1 green bell pepper, diced

4 cloves garlic, minced

4 cups seafood broth or stock

1 (14.5 oz) can fire-roasted diced tomatoes

2 tablespoons tomato paste

4 tablespoons unsalted butter

1/4 cup all-purpose flour

2 teaspoons Old Bay seasoning

1/4 teaspoon cayenne pepper

1 teaspoon smoked paprika

1 teaspoon dried thyme

1 bay leaf

1/2 teaspoon salt, or to taste

1/2 teaspoon freshly ground black pepper

1/2 cup clam juice

8 oz smoked beef sausage, sliced (optional)

Fresh chopped parsley, for garnish


Instructions

  1. Prepare the crab meat by thawing if needed, draining well, and checking carefully for shell fragments.
  2. Dice the onion, celery, and bell pepper, mince the garlic, and measure the remaining ingredients.
  3. Melt the butter in a large Dutch oven or heavy pot over medium heat.
  4. Whisk in the flour and cook, stirring constantly, for 10 to 15 minutes until the roux becomes a peanut-butter brown color.
  5. Add the onion, celery, and bell pepper and cook for 8 to 10 minutes until softened. If using smoked sausage, add it now and cook until lightly browned.
  6. Stir in the garlic and tomato paste and cook for 1 to 2 minutes.
  7. Add the Old Bay seasoning, cayenne, smoked paprika, thyme, salt, and black pepper. Cook for 1 minute to bloom the spices.
  8. Pour in the clam juice, scraping up any browned bits from the bottom of the pot.
  9. Slowly whisk in the seafood broth, then stir in the diced tomatoes and bay leaf.
  10. Bring to a gentle simmer, reduce the heat to low, cover, and cook for 30 to 45 minutes, stirring occasionally.
  11. Remove the bay leaf, gently fold in the crab meat, and simmer for 5 to 7 minutes until heated through.
  12. Taste and adjust seasoning as needed. Garnish with chopped parsley and serve hot.

Notes

Add a splash of heavy cream at the end for a creamier stew.

Adjust the cayenne pepper to make the stew milder or spicier.

Serve with crusty bread, cornbread, rice, or crackers.

Store leftovers in the refrigerator for up to 3 days and reheat gently without boiling.

For a gluten-free version, substitute the flour with a suitable gluten-free thickener or flour blend.

  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 bowl
  • Calories: 430 kcal
  • Sugar: 7 g
  • Sodium: 980 mg
  • Fat: 21 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 37 g
  • Cholesterol: 145 mg