Description

This lentils with dumplings recipe is warm, hearty, and comforting with tender lentils simmered in a savory vegetable broth and topped with soft fluffy dumplings. It is a simple one-pot vegetarian meal perfect for cozy dinners and easy meal prep.

Ingredients

1 cup dry brown lentils, rinsed

2 medium carrots, diced

2 stalks celery, diced

1 medium yellow onion, chopped

3 garlic cloves, minced

4 cups vegetable broth

2 tablespoons olive oil

1 teaspoon salt, or to taste

1/2 teaspoon black pepper

1 cup all purpose flour

2 teaspoons baking powder

1/2 cup milk

2 tablespoons fresh parsley, chopped

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Instructions

Heat the olive oil in a large heavy-bottomed pot over medium heat.
Add the onion, carrots, and celery and sauté for about 5 minutes until softened.
Stir in the garlic and cook for another minute until fragrant.
Add the rinsed lentils and vegetable broth to the pot and stir to combine.
Bring the mixture to a gentle simmer, reduce the heat, and cook for 25-30 minutes until the lentils are tender.
In a mixing bowl, combine the flour and baking powder.
Stir in the milk and a small pinch of salt just until a soft dough forms without overmixing.
Drop spoonfuls of dumpling dough evenly over the simmering lentils.
Cover the pot with a lid and cook for 15 minutes without lifting the lid.
Season with salt and black pepper to taste.
Sprinkle fresh parsley over the top before serving.
Serve hot with at least one dumpling in each bowl.

Notes

Add dried thyme or rosemary for deeper flavor.

Mushrooms make a delicious earthy addition.

Stir in spinach near the end for extra greens.

Smoked paprika adds warmth and subtle smoky flavor.

Add melted butter to the dumpling dough for creamier dumplings.

Whole wheat flour can be used for a heartier texture.

Store leftovers in the refrigerator for up to 4 days.

Add extra broth or water when reheating if the lentils become too thick.

Prep Time: 15 minutes
Cook Time: 45 minutes
Category: Main Course
Method: Simmer
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 340 kcal
Sugar: 6 g
Sodium: 680 mg
Fat: 8 g
Saturated Fat: 1 g
Unsaturated Fat: 6 g
Trans Fat: 0 g
Carbohydrates: 54 g
Fiber: 13 g
Protein: 14 g
Cholesterol: 3 mg