Description
Mango Strawberry Avocado Edamame Salsa is a bright and refreshing no-cook dish packed with sweet mango, juicy strawberries, creamy avocado, and protein-rich edamame. Tossed with a zesty lime dressing and fresh herbs, this colorful salsa is perfect for chips, tacos, grilled dishes, or summer gatherings.
Ingredients
2 medium mangoes, diced (about 1 cup)
1 cup shelled edamame, thawed
1 cup diced strawberries (about 9 ounces)
1 medium avocado, diced
3 tablespoons finely diced red onion
1 medium jalapeño, seeded and finely diced
1/4 cup basil leaves, thinly sliced
3 tablespoons chopped cilantro
1 tablespoon sesame oil (or neutral oil)
Zest of 1 lime
1/4 cup lime juice (about 1 lime)
1 teaspoon maple syrup (or to taste)
1/4 teaspoon salt (or to taste)
Tortilla chips, for serving
Instructions
- In a large bowl, combine the diced mango, edamame, strawberries, avocado, red onion, jalapeño, basil, and cilantro. Gently toss to combine.
- In a small bowl, whisk together the sesame oil, lime zest, lime juice, maple syrup, and salt until fully blended.
- Pour the dressing over the salsa mixture and gently toss again until evenly coated.
- Serve immediately with tortilla chips or use as a topping for tacos, grilled chicken, seafood, or rice bowls.
Notes
Add the avocado just before serving to keep it fresh and prevent browning.
Swap strawberries with pineapple or peaches for a different fruity variation.
Leave some jalapeño seeds in for extra heat.
Add black beans or corn for a heartier salsa or salad-style dish.
Store leftovers in an airtight container in the refrigerator for up to 24 hours.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 210 kcal
- Sugar: 12 g
- Sodium: 180 mg
- Fat: 11 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 7 g
- Protein: 6 g
- Cholesterol: 0 mg
