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Thai Peanut Chicken Wraps


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  • Author: Paula
  • Total Time: 30 minutes
  • Yield: 6 wraps
  • Diet: Halal

Description

These Thai Peanut Chicken Wraps are a quick, flavorful meal featuring tender chicken, crisp vegetables, and a creamy, slightly spicy peanut dressing. Perfect for a fresh and satisfying lunch or dinner.


Ingredients

1/2 cup peanut butter (natural, creamy)

3 tablespoons low sodium soy sauce

2 tablespoons brown sugar or honey

2 tablespoons rice wine vinegar

2 cloves garlic, minced

1 teaspoon fresh ginger, minced

12 teaspoons sriracha sauce (to taste)

Water, as needed to thin

3 cups cooked chicken breast, chopped

3 cups coleslaw mix

1 cup grated carrots

1/2 cup fresh cilantro, chopped

1/2 cup roasted peanuts, roughly chopped

6 large flour tortillas


Instructions

  1. In a medium bowl, whisk together peanut butter, soy sauce, brown sugar or honey, rice wine vinegar, garlic, ginger, and sriracha until smooth. Add water gradually until the dressing reaches a pourable consistency.
  2. In a large bowl, combine chopped chicken, coleslaw mix, grated carrots, cilantro, and roasted peanuts. Toss gently to mix evenly.
  3. Pour the peanut dressing over the chicken mixture and toss until everything is well coated. Let it sit for a few minutes to allow flavors to blend.
  4. Wrap tortillas in a damp paper towel and microwave for about 30 seconds until soft and pliable.
  5. Lay each tortilla flat and place about one-sixth of the filling in the center. Fold in the sides and roll tightly from the bottom.
  6. Slice diagonally if desired and serve immediately.

Notes

Use rotisserie chicken as a time-saving alternative.

Substitute lettuce leaves for tortillas for a lower-carb option.

Adjust spice level by increasing or decreasing sriracha.

Add vegetables like bell peppers or cucumbers for extra crunch.

Store filling separately from tortillas to prevent sogginess.

Keep leftovers refrigerated for up to 3 days.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Assemble
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 wrap
  • Calories: 520 kcal
  • Sugar: 9 g
  • Sodium: 780 mg
  • Fat: 28 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 4 g
  • Protein: 32 g
  • Cholesterol: 75 mg